Core Training Workout Total Athlete Training Series Video VHS

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Core Training Workout Total Athlete Training Series Video (VHS)




Core Training Workout Total Athlete Training Series Video (VHS)

$31.50


Football
Online Sports

Learn the best way to gain all-around athletic skill...Core Training! Control of the core will allow you to move faster, change directions quicker, jump higher, and become a better athlete. Use body weight, medicine balls, and explosive movements for developing core strength and stability. Perfect for ANY sport and ANY athlete! ANATOMY WITH A STRATEGY!





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